I am a mother of three, a wife, a dog mum, a psychologist and a therapist/counsellor.

  (I cannot prescribe or diagnose).

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My office is based in Penwortham, Preston, Lancashire, but I also offer online appointments.​

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I provide one-to-one talking therapy for adults, children, and young people, using an integrative approach tailored to each client's individual needs. Basically, that just means I am not confined to using only one approach, such as purely CBT.

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My work draws on a range of therapeutic models, including Cognitive Behavioural Therapy (CBT), Person-Centred Therapy, core psychological theories, Transactional Analysis, Psychodynamic Therapy, and developmental psychology. By integrating these methods, I offer a supportive and collaborative therapeutic space that promotes self-awareness, resilience, and meaningful change.

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Through therapy, clients are supported to build confidence, develop effective coping strategies, and work through challenges in order to achieve improved wellbeing and balance across all areas of life. I invite you to take the next step towards better mental and emotional health.